We already know that green tea and black tea are the best beverage for our health. but do you know what is the Difference between Green tea and Black tea? if you don’t know then read this article to discover the...
If you want to know how to prepare Black tea for hair at home and to explore the benefits of black tea, then you are in the right place. When we wake up in the morning, everyone needs something to drink...
Hindu squats are a great exercise that gives a lot of benefits to our bodies. The question that is coming to your mind is, what are these Hindu squats, and how is it different from typical squats? There is not much...
kadha for immunity is the best prctice now a days to fight against coronavirus. before talking about how kadha for immunity works for our body to boost our immune system. lets see What is Kadha? Why we are using Kadha? And...
We all know that drinking green tea has many benefits like green tea weight loss diet is a perfect solution for burning belly fat. but in this article, I am going to tell you something that you have never heard before....
Yoga is considered to be an amazing or healthy way to achieve a good and healthy body. It’s not only a good physical exercise but also spiritual enlightenment. Experts say that Hath Yoga consists of specific body postures that help a...
Lose weight with lemon water is a healthy way to burn your fat smoothly. If you plan to lose weight, Then It is beneficial for you if you drink warm water and lemon early in the morning. This can help you...
lose 10 kg weight in 21 days is a great achievement for those who really want to lose their body fat fast. Obesity or overweight is proving to be a headache today. Everyone is getting health conscious right now to make...
Lose 5kg in 5 days is a challenge for those who want to lose some pounds fast. but the question is, will it possible? or someone fooling you?lets check the truth behind to lose 5kg in 5 days. Everyone wants to...
If we define squat then simply it’s a strength gaining exercise where we build sufficient muscle and strength in the legs. It’s an excellent strength training exercise that requires muscles in both upper and lower body to work simultaneously. Squats are...
